Vitamin Water Flavors
Vitamin water is one of the best things you can drink to ensure that you get all the nutrients your body needs to keep running properly. Unfortunately, the most popular vitamin water brands taste gross and are full of artificial sweeteners and preservatives that are bad for your health in other ways as well. Luckily, there are some brands of vitamin water that taste good and are also healthy! Here are my picks for the best vitamin water flavors list out there!
Pomegranate
When you’re trying to get a lot of nutrients in a convenient, thirst-quenching form, it doesn’t get much better than pomegranate. As one of its key ingredients, pomegranate juice is packed with disease-fighting phytochemicals and powerful antioxidants that protect your cells from free radical damage and other cellular stressors. It also helps keep your blood vessels healthy by regulating cholesterol levels and boosting nitric oxide production, which improves blood flow throughout your body. The taste alone should make you want to pick up some pomegranate juice—you could spend hours looking for a sweeter drink on store shelves. And as an added bonus? It tastes amazing with vodka.
Peach Mango
If you’re in a hurry, grab a Peach Mango or two. These blends can be whipped up with ease, but will still pack a flavor punch. If you need something to quench your thirst on a hot summer day, keep these mixes on hand. While they’re both tasty as is, we recommend an extra squeeze of lime for an extra boost of vitamin C. As far as vitamins go, there are few better sources than limes and lemons. Both citrus fruits contain high levels of vitamin C and A. Just one cup (the size of a baseball) contains more than 100% of your daily recommended intake of vitamin C!
Strawberry Banana
The ultimate flavor combination is back and better than ever. Ditch your go-to fruit smoothie for a bottle of vitamin water infused with natural strawberry and banana extracts for a fresh, delicious sip that’s healthy and energizing. Plus, it’s low in calories and has no artificial sweeteners or flavors, so you can drink it whenever you want to feel refreshed on the go. Strawberry Banana is only available at Dollar General, so stop by your local store to grab a six-pack today!
Green Tea
While green tea isn’t as universally praised as its brother, black tea, still has a host of health benefits—namely ones that protect your heart. Green tea inhibits an enzyme called cyclooxygenase-2 (COX-2), which makes certain blood vessels constrict and limits blood flow. The result is a lower risk of heart disease and cardiovascular problems, such as stroke. Because green tea also has anti-inflammatory properties, some studies suggest that it can help treat rheumatoid arthritis, high cholesterol, and other diseases related to merter escort inflammation.
Coconut Water
Sometimes you need more than just water. Sometimes you need coconut water. Coconut water has become a go-to choice for many athletes because it’s packed with electrolytes, which are important to our body’s ability to maintain hydration. It also contains medium-chain triglycerides (MCTs), which may help boost metabolism and reduce fat storage. The best part? It tastes delicious! Try Zico’s Chocolate Coconut Water or Vita Coco Pure Premium Coconut Water in Berry Pomegranate.
Pros & Cons
While vitamin water is definitely a good way to get your daily dose of vitamins, it can also be really hard to decide which flavor to pick up at your local convenience store. That’s why we created a list of some of our favorite flavors and their pros and cons. Here are our top five picks: 5. C-Plus: This one tastes like straight-up sugar with a hint of mango—and it actually has twice as much sugar as any other flavor! The high amount of sugar makes us think twice about drinking too many bottles of C-Plus, but that doesn’t mean you should skip out on it entirely. It’s still only 15 calories per serving, which isn’t bad for those who prefer sweet flavors over sour ones.
Conclusion
There are so many vitamin water flavors available, that it can be hard to choose a favorite. Thankfully, there’s no shortage of options; you’ll find some of your favorites below! Just remember to mix up your flavors—you don’t want to make any single flavor your everyday go-to (unless you love it!). Instead, try a new brand or variety every day. Your body will thank you and with all that great energy, you can power through those workouts. Enjoy!